The following list includes common herbs, vegetables and fruits that are seasonal in the Northeast coast of the U.S. in the summer.

Summer’s light heartedness is expressed in nature with a festive explosion of color - compounds like flavonoids, anthocyanins, and betalains give this season’s fruits and vegetables their deep colors and make them rich in antioxidants, giving us natural protection from the sun. Produce during this time is also juicy and high in water content to keep us hydrated during the summer heat.